My Services
Sleep support that fits around your life, not the other way around. Whether you're in the middle of twin chaos or just utterly done with the multiple night wakes, you're in the right place.
The Constellation Sleep Package - £250
Extensive supportive to guide you every step of the way with my 1:1 programme.
What’s Included?
A FREE discovery call — We'll have a relaxed chat about what's going on with your little one's sleep, what your goals are, and whether we're the right fit for each other. No pressure, no commitment, just a proper conversation.
A personalised sleep diary & questionnaire — After our call, I'll send you a sleep diary template to fill in over 4–5 days, along with a questionnaire covering your little one's sleep environment, how they go to sleep, and what their temperament is like. The more I know, the better I can help.
A 1-hour consultation call — Once I've reviewed your diary and questionnaire, we'll jump on a call where I'll walk you through my findings, talk you through the sleep plan I've put together for your family, and answer any questions you have.
3 weeks of WhatsApp support — Think of me as being in your pocket. As you start the plan, I'm on hand to answer your questions, celebrate the wins with you, and tweak things as we go. Real-time support, when you actually need it.
The Aftercare Guide — This guide is yours to keep, full of the knowledge you need to keep things on track long after we've finished working together.